TANGY TOMATO SMOOTHIE

Try this free tangy tomato smoothie which will increase your health in many ways. To mention a few tomatoes are a great source of Vitamin C, this antioxidant is great for maintaining a healthy immune system. They also contain beta-carotene and other carotenoids which have many disease-preventing properties, particularly against heart disease and cancer.

Ingredients

4 tomatoes, chopped and then frozen
400ml tomato juice
juice of 1 lemon
5 basil leaves


Method
  • Place all the ingredients into a blender and blend until smooth!
Serves 2

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