KIWI CREAM SMOOTHIE

Kiwi is rich in fibre and vitamin C, including many other health benefits. Eating kiwi regularly can help to lose weight and maintain a healthy weight.

Ingredients

4 kiwi's, peeled
200ml low fat plain yoghurt
2 tsp honey


Method
  • Blend the kiw’s on high speed in a blender.
  • Add the yoghurt and honey and blend until all ingredients are well blended and smooth.
Serves 2

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