This delicious free Pea & Mint Soup Recipe is great for any weather as it can be served hot or cold.


15ml olive oil
1 garlic clove, finely chopped
1 onion, finely chopped
2 celery stalks, sliced
200ml vegetable stock
400g peas
Salt & black pepper to season
1 handful of mint leaves, a few to garnish
cream to garnish

  • In a saucepan heat the oil and sauté the garlic, onion and celery until soft and fragrant.
  • Add the vegetable stock and bring to the boil.
  • Add the peas, salt & pepper to taste, reduce heat and simmer for about 5 minutes.
  • Stir in the mint leaves and using a blender, blend the soup until smooth.
  • Serve into bowls and garnish with a dash of cream and fresh mint leaves.
  • Serve either hot or cold with fresh breads.
Serves 2


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