1 cup canned peaches, drained
1 cup fat free cottage cheese
1 Tblsp wheat germ
5 ice cubes
Method
- Blend all ingredients together until smooth.
PEACH & COTTAGE CHEESE SMOOTHIE
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Lunch smoothie – Peaches are rich in vitamin A which help to keep your skin healthy and add colour to complexion. Peaches are also full of dietary fibre which is great for weight loss.
Ingredients
1 cup canned peaches, drained
1 cup fat free cottage cheese
1 Tblsp wheat germ
5 ice cubes
Method
1 cup canned peaches, drained
1 cup fat free cottage cheese
1 Tblsp wheat germ
5 ice cubes
Method
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