Thursday, January 27, 2011

MEALIE PAP & TRAIN SMASH

Ingredients

500ml water
3ml salt
700ml maize meal
1 tin of whole sweetcorn (add after pap is cooked)


Method
  • Bring the water to the boil.
  • Slowly add the maize meal until it forms a pyramid in the middle of the saucepan.
  • Put on the lid and simmer until a "skin" has formed around the maize meal.
  • Stir with a fork till fine and crumbly. Put the lid back on and simmer over a low heat until done.
  • Stir occasionally to break the lumps, about 30 - 40 minutes.
  • Remove from stove and mix in the sweetcorn.


Train Smash:
3 onions, chopped
3 tomatoes chopped
60ml tomato sauce
30ml chutney
80ml vinegar
80ml Worcestershire sauce
30ml sugar
1 packet cream of tomato soup
250ml water
salt and pepper to taste
1 chopped red chilli (optional)



Method
  • Saute` the onions and tomatoes until tender.
  • Add the remaining ingredients and cook for a few minutes to thicken.
This is a really nice side dish to be served at a braai.

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