FISH FINGER BITES

This amazing free Fish Finger Bites Recipe is a great way to introduce seafood to kids & they are a great source of protein, they also make an awesome party snack!

Ingredients


3 slices bread, (stale bread is best)
6 Tblsp flour
1 Tblsp ground coriander, (optional)
2 medium eggs
400g firm white fish fillets skinned (e.g. hake) 
2 Tblsp butter
2 Tblsp vegetable oil
6 Tblsp PnP tomato sauce, to serve


Method

• Remove the crusts from the slices of bread, place in a food processor and blitz to make fine breadcrumbs. Tip the crumbs on to a plate.
• Place the flour and ground coriander on a separate plate and season with salt
• Whisk the eggs lightly in a mixing bowl.
• Cut the fish into thick finger-sized pieces, coat in flour, dip into the egg and finally coat with breadcrumbs.
• In a large frying pan heat the butter and oil over a medium.
• As soon as the butter starts to foam, add the fish bites and cook for 2-3 minutes on each side until crispy and golden.
• Serve with tomato sauce to dip.

Serves 6