Tuesday, August 2, 2011

APPLE & CINNAMON MUFFINS

This delicious free Apple & Cinnamon Muffin Recipe is great when you need to whip up something quickly… The bran flakes make these muffins high in fibre… Lovely to serve with tea!


Ingredients


Muffins:
1 ½ cups bran flakes
1 ½ cups self-raising flour
1 cup brown sugar
1 cup apple, grated
375ml milk
125ml avocado oil
2 extra large eggs
1 Tblsp vanilla essence
1 tsp cinnamon


Topping:
125ml brown sugar

Method
  • Preheat the oven to 190°C.
  • Line 2 muffin pans with paper cases.
  • Mix all the muffin ingredients together, be careful not to over mix.
  • Spoon the muffin mixture into the paper cases in the muffin tins.
  • Sprinkle a little sugar over the muffins and bake for 20-30 minutes or the muffins have risen and cooked through.
Makes 24

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