Ingredients
1/2 cup blueberries 1/2 cup strawberries
1/2 cup blackberries
1/2 cup cranberries
1 pear, cored
1 cup low-fat vanilla or plain yoghurt
1/2 cup cranberry juice
2 cups ice
Method
- Blend all ingredients together for 30 – 45 seconds.
Tuesday, March 8, 2011
MIXED BERRY BREAKFAST SMOOTHIE
Loose weight drinking this delicious loaded with vitamins healthy breakfast or anytime smoothie.
Ingredients
1/2 cup blueberries
1/2 cup strawberries
1/2 cup blackberries
1/2 cup cranberries
1 pear, cored
1 cup low-fat vanilla or plain yoghurt
1/2 cup cranberry juice
2 cups ice
Method
Ingredients
1/2 cup blueberries 1/2 cup strawberries
1/2 cup blackberries
1/2 cup cranberries
1 pear, cored
1 cup low-fat vanilla or plain yoghurt
1/2 cup cranberry juice
2 cups ice
Method
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